April 27th Drop is GF Double Chocolate Muffins!!

Please Note! 
We are NOT a CERTIFIED gluten free kitchen which means our muffins are NOT certified gluten free. We are gluten friendly and try our very best to minimize the chance of cross contamination, but as we are a kitchen which also works with gluten, cross contamination is always possible. Please reach out with questions!  

Good Stuff: Organic spinach, whole organic avocado, gluten friendly + egg free!

Nutrition: High Protein, Iron, Vitamins C + E, Potassium, Folate, Calcium, Fiber, Omega-3

Texture: Denser and very fudgy, a mix between a brownie, a truffle and a muffin.

Size: petite muffin. Somewhere between a mini and full size muffin

Ingredients: Organic Dutch processed cocoa powder, GF flour blend (whole grain brown rice flour, rice flour, sorghum flour, tapioca starch, potato starch, xanthum gum, cellulose) organic whole milk, organic avocado, organic spinach, semi-sweet chocolate chips, organic brown sugar, avocado oil, vanilla, organic baking powder, baking soda, salt

(Topped with white & semi-sweet chocolate)

Allergens: Contains dairy (NO nuts, NO gluten, NO eggs)

NEVER ARTIFICIAL DYES - NON-GMO - NO CORN SYRUP - PRESERVATIVES FREE - SMALL BATCH - ORGANIC INGREDIENTS - LOWER SUGAR - HIGHER PROTEIN - HIGHER FIBER

First come, first serve, quantities are limited!

Choose a 6 pack, 12 pack, or 24 pack!!

GF Double Chocolate Minis!

This week we are also offering our MINIS! These mini muffins are sold in packs of 24 minis (6 pouches).

Reviews...

  • Yum!

    Delicious! These muffins are incredible: moist, sweet and healthier than other baked goods my family craves (The packaging is cute too!) We're hooked

    -David Walters

    Port Washington, NY

  • Obsessed!

    These Muffins are so amazingly delicious that you can't believe they are packed with so much healthy veggies! Whole family can't wait for our next order!

    -Kirsten Kerrigan

    Port Washington, NY

  • A Snack To Feel Good About

    A guilt free snack for both me and my children! Love the delicious flavors and the hidden veggies and protein!

    -Lori Skor

    Port Washington, NY

Why Sprinkle and Sprout Muffins?

Organic Ingredients | NO artificial colors or dyes | Higher Protein | Lower Sugar | Higher Fiber

| Nutrient rich from whole fruits & veggies! |

Check out the FAQ's

Check out some of our flavors...

  • Ultimate Double Choclate Chunk Muffins

    The Good Stuff: 3 cups of organic spinach, a whole organic avocado, organic whole wheat flour and made with avocado oil

  • Green Vanilla

    The Good Stuff: Tons of organic spinach and zucchini peel, organic whole wheat flour and thick whole milk organic Greek yogurt

  • Blueberry Muffins

    The Good Stuff: Loads of organic cottage cheese, a whole organic zucchini and just enough organic whole wheat flour that you'll never know.

See the latest drop

Meet Chef Nikki Dinki

Hi! I’m Nikki Dinki, a chef, cookbook author, and veggie enthusiast based in Port Washington, NY. With 17 years of experience in the kitchen, I’ve spent a lot of time showing people how delicious veggies can be...

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